Jogged alone in the morning. I must build back my stamina. Used to run with Chris, Sharon and Boon Lye in the afternoon but they are all posted out already. I'm the only poor soul left so no motivation to run alone nowaday.

Neck and back ache are back again. The pain went off after my Taiwan Trip and it's back to haunt me after 1 mth. The cause should be due to long hours of using the computer, frequent SMSing and think it's made worse by playing the PSP