Was on urgent leave today. The pain is back to haunt me again. Kennie was also on leave to look after me. Went back to see the sinseh and was quite pissed off with him as he charged me again. I actually expected that it would be free since I just saw him yesterday. He massaged longer this time and I felt much better as compared to yesterday. The sinseh advised that I must not jog for at least a mth. Kind of disappointed as jogging is my hobby.

Really felt very bored as I was bedridden for many days.